Today was a great day! I had the pleasure of speaking with a health professional to discuss my anxiety. I learned another coping skill and feel more empowered to cut off an episode at the pass.
I had not been able to sleep several nights this past week, haunted by things at the hospital. I recognize that certain things are triggers that can draw me down into a rabbit hole and in spite of my love for Jesus and prayer, I am vulnerable to succumbing to those triggers.
I felt so welcome today, everyone was just so nice. I thanked the Lord over and over for His grace today. I thanked the Lord for all the people who helped me today and that someone listened. God Bless them.
Psychological care is a vital component of our overall healthcare plan as people with cancer, cancer survivors and for caregivers. I know I will always need psychological support.
If you feel like you need mental health care, please talk with your doctor or nurse. God Bless you.
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Thank you for giving to me your precious time. I look forward to what you have to say. Peace and Blessings, Always.